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Eat healthily and keep active. I suffered with a lot of binge eating and more difficulty moving. But it did help with my manic periods
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This was necessary to start off with but during stable phases this is a horrendous drug. Side effects: weight gain, disruption to my coordination, trembling hands, stiffness, memory loss. After talking to the specialist and to avoid a recurrence of the depression switched to Wellbutrin. Now I'm very happy.
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